Micronutrients: Vitamins & Minerals

This category includes essential supplements that support your body’s natural functions during the weight loss and stabilization phases.

Talk to you coach. Some of these vitamins are essential for most people following the Ideal Protein protocol, where food variety is temporarily limited. Micronutrition helps bridge nutritional gaps, maintain energy, and support systems like bone health, digestion, and heart function.

Are you working with the JTB Health coaching team? Ideal Protein was designed to be coach-led. Coaching will maximize your results and help you maintain them. Call or text Julie and Phil Bernard at 561‑632‑5873 for information about coaching.